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Personal Trainer Birmingham -

  Call it a lucky guess; but I’m pretty sure you’re thinking about getting some professional help with your health and fitness goals – which is great! But before you make the plunge I want to try and point you in the right direction, so you don’t end up wasting a lot of time, effort, energy and money. So here’s my top 10 tips on how to find the Best Personal Trainer in Birmingham for you...   1) Stop lying to yourself You don't want to run a half marathon, you don't want to do mud runner, you haven't always...

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